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Lila Ruth Grain Free

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Whole30

Chopped Salad

Classic Chopped Salad

Umami Pork Chops With Onions

Umami Pork Chops

Green House Dressing In Jar

Lila Ruth’s Green House Dressing

Wings

Baked Chicken Wings

pickled red onions

Pickled Red Onion

SCD Sandwich Rolls (+ Bread Crumbs)

keto, scd, gluten-free crab cakes with sauce

Grain-Free Crab Cakes

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Grandma Lila Ruth

Welcome! I’m Catherine, a grain-free recipe developer. Here you’ll find delicious recipes free from both grains and gluten. Select recipes are also SCD friendly, Keto, Dairy-Free, Paleo and or Vegan. And it is with honor that I mention that this blog was inspired by my dear grandmother, Lila Ruth. It is dedicated to her memory. Learn more →

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