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Lila Ruth Grain Free

Keto • SCD • Paleo • Vegan • Recipes

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Whole30

Classic Chopped Salad

Umami Pork Chops

Lila Ruth’s Green House Dressing

Baked Chicken Wings

Pickled Red Onion

SCD Sandwich Rolls (+ Bread Crumbs)

Grain-Free Crab Cakes

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Welcome! I’m Catherine, a grain-free recipe developer. Here you’ll find delicious recipes free from both grains and gluten. Select recipes are also SCD friendly, Keto, Dairy-Free, Paleo and or Vegan. And it is with honor that I mention that this blog was inspired by my dear grandmother, Lila Ruth. It is dedicated to her memory. Learn more →

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