| Ted’s Takeover Recipe: Crab Meat Cobb Salad | Hi friends, I have for you today a delicious take on the traditional Cobb Salad using fresh jumbo lump crab meat, slab bacon, avocado, veggies as well as potato “croutons” cooked in a bit of the fat from that delicious slab bacon– and served with your choice of a homemade Champagne Vinaigrette or Southwestern Ranch Dressing. (There are Paleo, SCD, Keto+ Dairy-Free options in recipe below).
So my wife, hailing from the Chesapeake Bay region would be very quick to point out the importance of only using fresh jumbo lump crabmeat for this salad, not “back fin” or shredded crab meat. And under no circumstances should (gasp!) imitation crab meat be used 😉 …
But seeing as I only make this salad once a year for our New Year’s Eve dinner, I don’t feel too bad about shelling out a little extra money for the jumbo lump!
Due to the amount of prep time involved, this is not your typical weeknight salad– but it is definitely worth it. I usually pour myself a glass of wine and just enjoy the process of trying to make each ingredient perfect. Think of it as a great way to kill a couple hours before the New Year’s Eve celebrations begin.
You can’t go wrong with either dressing option but I’m definitely partial to the vinaigrette, whereas my wife has a tendency to reach for the ranch. They’re both simple to create, so if you’re like us you can easily prep both ahead of time. Enjoy the recipe, Happy Holidays and Happy New Year!
**Both the Champagne Vinaigrette + Southwestern Ranch Dressing Recipes included below.
**For SCD/Keto croutons: cut one of our SCD sandwich rolls into cubes, brush very lightly with olive oil or bacon fat, add a few shakes of Italian Seasoning and sprinkling of salt. Toast for 20-25 min in a preheated oven at 350 degrees, turning them every five minutes until brown. Cool on countertop and serve with salad in place of potatoes.
For The Salad
- 1 pound jumbo lump crab meat (feel free to use your favorite seafood– salmon, shrimp, etc).
- 1/2 pound slab bacon (if your butcher has it, any kind will do if not)
- 1 large or 2 small Yukon Gold potatoes, cubed (paleo version uses sweet potato or turnips, SCD/Keto versions use this sandwich roll to make croutons–see note at the top of this recipe for instructions).
- 1 ripe avocado, diced
- 8 grape tomatoes, halved
- 1 large carrot, cut in thick matchsticks and blanched
- 1/2 of a red onion, diced
- 1 small cucumber, diced
- 2 romaine lettuce hearts, chopped
- 6 sprigs Italian parsley, leaves removed from stems
- *diced hard boiled eggs (optional)
Champagne Vinaigrette (SCD, Paleo, Keto + Dairy-Free)
- 1 tablespoon dijon mustard
- 4 tablespoons grapeseed oil
- 1 tablespoon champagne vinegar
- 1 tablespoon fresh lemon juice
- 1 teaspoon anchovy paste
- freshly ground black pepper to taste
Southwestern Ranch (Grain-Free, SCD, Dairy-Free)
- 1/4 cup sour cream (dairy-free Follow Your Heart brand or Tofutti brand or homemade SCD sour cream)
- 1/4 cup Hellman’s Mayonnaise (Duke’s Mayo is also great, or Primal Mayo for SCD).
- 1 tablespoon fresh lemon juice
- 1 tablespoon milk or cream (plain coconut milk or almond milk for dairy-free/SCD)
- 1.5 teaspoons chili powder
- 1.5 teaspoons dried parsley
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon dried dill
- salt and pepper to taste
For The Salad
1.) Pour crabmeat into strainer over sink and rinse with cold water. Sort through all the pieces to make sure there are no shells. Place back in refrigerator until you’re ready to assemble salad.
2.) Cut bacon into thick cubes, fry in a heavy skillet until crispy and set onto plate with paper towels to drain. Pour excess fat out of skillet and set aside.
3.) I think of the Yukon Golds as potato “croutons” in this salad. To prepare, add a little olive oil to the same skillet you used for the bacon. (You can use some of the bacon fat here for extra flavor). Cut Yukon Golds into cubes and cook over medium low heat. Turn potatoes in pan every 10-15 minutes until all sides are evenly browned. This process will take about an hour. Be sure the flame is not up too high or they will burn. Once complete, season with salt and pepper and set aside.
4.) While potatoes are cooking, peel carrots and cut into thick matchsticks. Blanch in boiling water for two minutes and then transfer into ice bath to stop cooking process.
5.) Dice avocados and toss in a small mixing bowl with a squeeze of lemon juice and pinch of sea salt.
6.) Dice red onion, cucumber and cut grape tomatoes in half.
7.) Make your choice of dressing–see instructions for each below.
8.) Place chopped romaine hearts and parsley leaves into a large mixing bowl and pour half of the dressing over top. Using tongs, gently toss greens to coat with dressing throughout. Transfer greens to individual salad bowls and top evenly with all of the other ingredients. Drizzle remaining dressing over top.
Combine all vinaigrette ingredients and whip together in a ramekin or small glass bowl. Dress salad or serve vinaigrette on the side.
- In a medium sized bowl, whisk together sour cream, mayo, lemon juice and milk until smooth.
- Add in seasoning and whisk again until incorporated evenly. For a thicker consistency, add a touch more sour cream, for a thinner dressing, add a bit more milk. Pour over salad or serve on the side.
Keywords: cobb salad, crabmeat cobb, lump crabmeat, seafood salad, dinner salad, new year's eve dinner, dinner party, entertaining